Micro Nutrition
There are many varieties of microgreens such as broccoli, sunflower, radish, cabbage, and arugula. Microgreens are the smaller variation of these vegetables when they are in their tiny sprout form; they are the initial shoot growth developed from the energy stored within the seed allowing your body to receive and benefit from these concentrated nutrients which contain approximately 40% more nutrition than their full grown veggie counterpart.
Microgreens have the highest concentration of nutrients per calorie. They contain some of the richest sources of vitamins, minerals, antioxidants, chlorophyll, enzymes, and proteins and are able to provide our bodies with substantially greater health benefits than some of the raw fruits and vegetables that we eat.
Microgreens have the highest concentration of nutrients per calorie. They contain some of the richest sources of vitamins, minerals, antioxidants, chlorophyll, enzymes, and proteins and are able to provide our bodies with substantially greater health benefits than some of the raw fruits and vegetables that we eat.